Our target is help you overcome injury, get rid of pain and most importantly to stay that way

Manual Therapy

This is the general term for hands on therapy. It includes mobilisation and manipulation of joints, stretching and releasing of soft tissues. Manual therapy is used to improve movement, correct alignment and reduce pain. It often creates immediate positive results and can be supplemented with an exercise program to help maintain the improvements.

Exercise Prescription

As physiotherapists we are in an ideal position to advise you on what you can do to best treat your own condition. Exercise prescription is one of the most successful areas of modern medicine and may involve a core stability program to help resolve lower back pain or a stretching regime targeted at specifically troublesome muscle groups. All exercise programs are tailored for the individual to achieve a specific health goal.

We also offer guidance for individuals who are interested in losing weight and becoming more healthy.

Be it for well-being and maintenance of a healthy lifestyle or to improve your sport, exercise is a natural corner stone for good performance.

Sports Massage

Most of us suffer from stress and tension in our daily lives. Our Physiotherapists are fully trained in Sports Massage to help prevent injury, aid recovery and help you to perform better.

Acupuncture

Acupuncture involves the use of fine needles placed into specific points to relieve pain and reduce tension. It is a rapidly growing and successful aspect of modern medicine and is being increasingly used to supplement physiotherapy to help recovery. For further information and an in depth explanation as to how it works please click the link here.

Biomechanical Analysis

Biomechanics is the study of how parts of the human body move, weightbear and affect one another.

The study of biomechanics is important when determining what causes injuries and how we can prevent re-occurance. This is especially important in sport but can also be applied to how we move and position ourselves from day to day.

We use cameras, mirrors and observation to talk through these problems with you.

MRI Referral

We are able to arrange for private MRI scan referrals at affordable prices and flexible times locally and in London. Please contact us for further information.

Why Choose Us

Our staff are highly experienced and specialised in what we do. We all have Masters Degrees and are registered with the Health Professions Council.

We feel that you should be able to access quality health care at resonable prices and because we are a private Clinic there is no need for a referral from your GP and there are no long waiting lists.

Whether you have an injury or require some honest advice in a friendly, laid back environment we are here to help. No gimics, just expert physiotherapy.

New Patients

Years of Experience

Recommedation Rate

Happy Customers

“Thank you Ben, for your hardwork and positive attitude that helped me through a very hard time. Your kindness and help have been much appreciated.”

“Just like to say many thanks for your teatments. You helped me out massively. I couldnt recommend Performance Physio highly enough. I'll defiitely be passing your number on.”

“You are simply the best!”

“I want to thank you for your outstanding service that you provide to my patients that I send over to you. I have not had one unsatisfied client that has returned to me after some sessions with you and this makes my job a lot easier! Many thanks. ”

“Hey Ben I wanted to say a massive thank you to you for getting me on the track for the Boston marathon .... I could not have done it without you so again thank you! I did a 3.20 the weather and the course were very tough. Thank you again for repairing me.”

“Thank you very much for all your effort in making us get better! We are all feeling a lot better than before and we really appreciated all your hard work.”

“Thank you very much for bringing 'life' back to my hand! Thanks for being patient with my non-stop chatting as well.”

“Thank you for your help and support in sorting out my back and leg problems. I will continue to practise my excercises don't worry!”

“Thank you for everything you have done! Best wishes to all.”

“Ben just wanted to say as always thank you for helping me.”

“Your good work, your friendliness, your professional touch, your understanding nature, your expertize and everything that make people keep coming back can never be forgotten .... and this message is to express my deep felt gratitude and appreciation to all the needed care, advice and treatment you gave me. Most especially when you went out of your way to help me with my backache!! I will always live to thankfully continue the excercises taught and learned. Many, many thank yous will never explain how deeply I appreciate what was done. Keep up the excellent work and thank you very much!”

“Thank you for your kindness and understanding of my pain problems. You have been great!”

“Thank you for all that you have done to my neck, If there were more people like you the world would be a nicer place!”

“Thank you so much for helping with my rehab for my knee, for being the best physio I could have asked for and for giving me the confidence to be get back playing netball!”

“Thank you for all your hard work getting me up 'to scratch' I feel so much better!”

“A bunch of thanks and sunshine too, from grateful us to wonderful you and because of you everything's so much better! Thank you so much!”

“Thank you for all your help and for being so patient with me.”

“Thanks a lot mate, for all your hard work and helping me recover. Will miss out weekly chats!”